He ratonga Mōtuhake

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  He Pokanga hauiti

  I a mātou ngā tiata poka hauiti nei. I a mātou ngā tōhunga, a tākuta, nei, a nēhi nei hei poka tāngata. Hei tauira ko te ketuketu ira tae ake ki te pokanga arā tatea.

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  Ko te Matai kiri

  Ko te Matai kiri he rātonga e hangai pū ai ki ngā mahinga me ngā awenga ki te kiri. I a mātou ngā tohunga e poka kiri hauiti nei, ko te muku kiritona. Kōrerotia mai ki a mātou, ki tau tākuta ake, me ngā nēhi tonu, kia rapu maramatanga tonutia e koe.

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  Ārai hapūtanga

  Kei te Whare Hauora o Taupō kia rahi nga kowhiringa, hei ārai I te hapūtanga. Kōrero tahi nei ki te tākuta mō ngā momo huarahi e tāea.

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  Hauora e torowhānui ki ngā āhuhanga ake ō te tāngata

  Ko nga matanga hauora me nga ringa rēhe, ē wātea ana I te Ohu rata o Taupō I ā rā, o I ā wiki, kia hāpai ake ngā matenga horahora nei, ko te mate ahotea, ko te mate hinengaro, ko te mate pā-pouri, ko te mahi pōnana, ko te mate moe, ngā mamae, ngā mauiui ā-roa, ā-poto rānei, aha noa atu, aha noa atu. Tuku tono mai ka whakarite he huihuinga 30 miniti te roa kore utu. Wāea mai/ whakapā mai 07-3784080. Kōrerotia ki te tākuta ina he take whitawhita, wāea hāngai ki te Ohū rata, tono hāngai ki a HIP hei tāua wā tonu.